Energize your body and calm your mind with a fully guided Vinyasa session led by Life Time Fitness most Saturdays in May. As you flow through each movement in sync with your breath, your instructor will offer physical cues, helpful guidance, and pose variations to support every level of practice.
This smooth, intentional sequence focuses on releasing tension while promoting better energy flow throughout the body. With a combination of grounding standing postures and strength-building movements, these yoga sessions create a vibrant, revitalizing experience.
Mark your calendar and join us for a morning of yoga – AND receive a FREE $5 gift card to Broken Yolk Cafe just for attending!
