Breathe, move and find your balance! Take a break from the hustle and join Cheng Ming USA for a rejuvenating Tai Chi fitness class designed to help you slow down, stretch and reset.
Through gentle flowing movements, focused breathing and mindful motion, you’ll get a chance to improve balance, release tension and leave feeling refreshed. No experience is necessary—this low-impact class welcomes all fitness levels.
Plus, it’s free and open to the community! Come enjoy a peaceful way to get moving at District 121. Plan to attend today.
