Take a break from the busy pace of everyday life and make time to slow down, stretch and reset at District 121! Join Cheng Ming USA for a guided Tai Chi fitness class that combines gentle movement, balance, mindfulness and breathing.
This low-impact class is a wonderful way to get moving while giving your body and mind a chance to recharge. Whether you’re new to Tai Chi or already enjoy mindful movement, all fitness levels are welcome.
Come enjoy a peaceful, energizing experience at District 121 in McKinney and discover how a little mindful movement can help you feel refreshed and ready for the rest of your day. Get directions today.
