Slow down, stretch and reset with a guided Tai Chi fitness class led by Cheng Ming. This gentle, low-impact session focuses on balance, breathing, flexibility and mindful movement, making it perfect for all fitness levels and ages.
Whether you’re looking to reduce stress, improve mobility, or simply enjoy a peaceful start to your day, this class offers a welcoming environment to relax and recharge. Join us for this free community event at District 121! Plan to attend today.
